Wednesday running

3 Nov
It was WRN this evening and for a change V invited us to join her at the Tees Barrage for a trot along the river. It’s where I used to work but I had never run there and it was brilliant: off road, quiet, good surface to run on, fairly flat, and plenty to look at – definitely somewhere to return to for a longer run.

30 mins / 3 miles / audiofuel long-run

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