Early morning run today, as I’m out this evening. It feels like barely any time since I did my run last night. Planned to go out for a mile: did three! Finished off the Archers omnibus on the ipod, and then started listening to Derby Deeds Show 38. Not a bad time considering I felt like I was just pootling along.
Amongst many of the benefits of playing Roller Derby I have to say that it has helped my fitness sky-rocket. Hurrah!
See the activity on RunSaturday
| Type: | Run – General |
| Duration: | 0:35:36 |
| Distance: | 3.17 mi |
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Well done for doing more miles that you attended too, Archers on the iPod now thats an idea