Tag Archives: Fitness

Lakes Long Weekend

30 Jul

After a very, very busy July with work, I booked in a long weekend in the Lake District to recover. 🙂

So, on Friday Sean and I headed off for the Langdale Valley. We were booked to be staying on the National Trust campsite at the bottom of the Langdale Valley. Daniel and Nicola, also from Darlington Dales and Hills, were joining us and the plan was for a long weekend of big walks.

Sean and I arrived at lunch time, got the tents up in glorious sunshine, and decided to have an afternoon ramble up Lingmoor Fell and down to Chapel Stile before heading back along the valley to the campsite.

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It was hot going in the sunshine, but the views of Crinkle Crags and the Langdale Pikes was absolutely stunning. We really enjoyed the walk, how could you not wish such fabulous weather and scenery. When we got back we sat in the sun for a while before getting a shower and changed and walking down the road to the Sticklebarn pub.

Last year I was really pleased with the Sticklebarn because it did an amazing vegan curry. Unfortunately, it looks like the place has been bought by the National Trust who have completely changed the menu, and now there is nothing vegan on it. 😦 I ended up with a salad, some peanuts and some chips for tea, which was disappointing. However, despite the food disaster we had a nice evening there people watching.

We got back to the campsite at 11, just as Nicola was finishing putting up her tent. Unfortunately Daniel decided not to come because he was suffering from both a bad back and a cold. It was late and had started to drizzle, so there was just enough time to wish Nicola goodnight and head off to bed.

The next morning the weather was damp and drizzly. This was the view from my tent:

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I had breakfast, got myself together, and the three of us set off for St Bees to visit Andy and Amy, former members of Darlington Dales and Hills who moved to Cumbria a few months ago. The plan was to see their fabulous new cottage and have a walk along the coast with them.

Sean decided to drive to St Bees over the most terrifying mountain passes, with steep gradients and tight hairpin bends. It was fabulous scenery but a bit scary in such wet and grey weather. It was still raining when we arrived at St Bees, and was blowing a gale on the coast. However, undeterred we set off with Andy and Amy on our walk. The walk was really nice, and followed the first section of the Coast to Coast path for several miles. As we walked the weather got better and better, and by the time we arrived back in St Bees the weather was glorious!

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After having a reviving cuppa at Andy and Amy’s house we left them in peace and headed back to Great Langdale for a shower and then into Ambleside for dinner. 

We went to Zeferellis for dinner. Zeferellis is a vegetarian restaurant with lots of vegan options. The restaurant was busy when we arrived, but they suggested we went upstairs to eat in the Jazz Cafe. The menu was just about the same, but it was more informal and there was a great jazz band to enjoy whilst we ate. It ended up being a fantastic evening, with excellent food, and great music. We stayed all evening, long after we finished eating. I really enjoyed Zeferellis and plan to eat there again when I go back to the Lakes in August.

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After a night of extensive rain Sunday was big walk day, and I took the three of us up to Stickle Tarn and then up Pavey Arc, Harrison Stickle and Pike of Stickle before looping around and coming back down the Cumbria Way. The weather when we set off was wet, but just like the day before, improved as the walk continued.

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By the time we were heading down at the end of the day the weather was pretty nice. We got back to the campsite and had a quick shower before heading to Chesters on the River and Skelworth Bridge for coffee and in Nicola and Sean’s case huge slabs of cake!

Sadly Nicola had to go home then, but Sean and I continued into Ambleside, dodged the rain showers for a bit, and then had dinner at a Thai restaurant in town who had an early evening meal deal on. After dinner we had a coffee in Esquires before driving back to the campsite. It was still fairly early so we walked to the Old Dungeon Gyll Hotel for a few drinks before bed. We sat outside under a canopy and watched the rain absolutely hammer down. 

It rained heavily all night, and was still raining as we packed down the tents. After several days of big walks we decided to have a slightly more gentle day today, and with improving weather I took Sean on one of my favourite walks around Loughrigg from Elterwater. 

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We dodged the showers all day, but managed to stay mostly dry. The walk took us right past Chesters so we stopped there for lunch and a coffee, sitting in the warm sunshine, before finishing he walk about 2.30pm. 

It was an absolutely fantastic weekend. I had a fabulous time and despite the weather being really mixed, with rather too much rain, I think it would have been difficult to have have a better time. I’m back in the Lakes for the August Bank Holiday weekend and really cannot wait to get up in the hills there again.

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More Wales!

16 Jun

Week 2 – St David’s, Pembrokeshire

Friday: It’s hard to believe that such a wonderful week started with such shocking weather. The journey from Liverpool to St David’s, which was meant to take 4 hours, ended up taking 6 because the weather meant the roads were just awful. My journey took me through Bala and Machynlleth (again) before heading down the coast. The rain was absolutely torrential, and as it turned out, resulted in floods for the Machynlleth area! I was so pleased that we had been staying there the weekend before this happened!

I arrived at St David’s around 4pm Shearers’ Loft, which was my base whilst I was staying there, and was absolutely fabulous! The weather wasn’t great, it was blowing a gale and raining too, so I unpacked and relaxed for a few hours. After dinner it had cleared up a bit so I went for a stroll down to the end of the peninsula, overlooking Ramsay Island, to enjoy the views.

Saturday: I woke up early with the sunshine. The storm clouds had moved off and it promised to be a bright and breezy day. So it was Radio 4 and coffee whilst I consulted the map and decided where I would adventure! In the end I decided to head straight down to the coastal path at St Justinians (about 10 minutes walk from my cottage) and turned left, with the sea on my right, and headed along the Pembrokeshire Coastal Path.

The storm the night before had left the sea between the mainland and Ramsay Island, with its rocks (called The Bitches) and dangerous currents, a rolling seething mess: very dramatic. I walked all the way around to Caerfei Bay where I stopped to eat lunch and enjoy the views. From there it is a short walk into St David’s itself.

St David’s is really pretty, and the smallest City in the UK (even smaller than Durham!) It has lots of lovely coffee shops and plenty of vegan friendly shops too. I spent the afternoon with a bit more walking and a bit of exploring of St Davids, as well as stopping to drink coffee and read the newspapers, as well as writing a postcard for the Parentals.

Sunday: I’m lucky to have another glorious day on Sunday, and the wind has dropped too. I spent a lazy morning watching the news and eating breakfast before heading out to walk at about 9.15am. I traced the same steps as I did the previous day, but this time turn right, with the sea on my left, and walked up the coast past St Justinian’s lifeboat station towards Whitesands, which is the big sandy bay popular with families and surfers!

I walked from Whitesands into St David’s and had lunch at the Farmer’s Arms pub, whose food wasn’t as good as the menu promised, sadly. I then walked through St David’s to St Non’s on the other side of the peninsula and followed the coastal path back to St Justinian’s and Shearers’ Loft. It works out about 14 miles (same as Saturday), but the walking is just so wonderful, it’s difficult to head home! 🙂

Monday: Another fantastic day with lots of sunshine. I walked into St David’s and caught the 9.50 bus to Newgale, which is down the coast from St Davids. The first section of the walk from Newgale to Solva is hard work with lots of climbing up and down the cliffs, and in the sunshine it’s really hard going! I made it to Solva by lunch time and enjoyed sitting on a bench in the harbour to eat my lunch and people watch!

The second section from Solva to St Davids is much easier, with lovely wide grassy paths to follow and magnificent views of the coast. The reward for reaching St David’s is coffee and reading the newspaper in The Sound Cafe before the final stretch back to Shearers’ Loft. Another 14 miles under the belt, but the downside was that I had managed to hurt my right foot by doing too many miles in the last few days. Nothing too bad, but I know I need to be a bit more gentle with myself for the rest of my holiday!

Tuesday: The weather forecast for Tuesday was that it wasn’t going to be great, and as I also had a sore foot I decided that I was going to have an easy day. As it turned out, after a short-lived sea fret, the weather was fine and sunny. After walking into St Davids I spent the morning mooching about drinking coffee, reading newspapers, writing postcards and exploring the shops. I do get a walk in later along the lanes around my cottage so it’s not a completely lazy day.

Wednesday: Another good day weather-wise: early drizzle gives way to sunshine. I drive up the coast to Abereiddi and walk up the coast to Trwyn via Porthgain, and back again. It’s a really lovely section of the coast. Abereiddi is a popular spot for coasteering and it’s good fun to watch, although I’m not sure I fancy it myself!

Coffee and newspapers in the afternoon, and then after dinner I have another walk in the lanes before heading to bed. I can’t get enough of the magnificent coastal views!

Thursday: For some reason I slept really badly and wake at 4am on Thursday morning, and cannot get back to sleep. The weather on Thursday, my last full day, was forecast to break at lunchtime with storms heading in so I had a morning walk along the coast nearby the cottage. I’m back by lunchtime just as the weather breaks with rain and very high wind.

I spent a wet and windy afternoon in St Davids and didn’t manage to get an evening walk in because the weather outside was so dreadful. I swear it sounded like the cottage was going to blow away and the rain hammered on the windows and roof with such force! I was so lucky with the weather during the week, it would have been a disappointing holiday if the weather had been like this all week!

Friday: I left the cottage early on Friday morning in an attempt to get off the country roads before they get too busy. It worked and it takes about 7 hours to drive home. The wind and rain stormed all Thursday night, and it was pretty nasty driving for the first couple of hours out of Wales.

The whole week was pretty fantastic. I really enjoyed Pembrokeshire, and if you like walking I would definitely recommend it as a great location for a walking holiday. The coastal walking is spectacular, and the plentiful and cheap buses means that you barely need to use your car to explore the coast: linear walks are really easy to arrange. Every inch of the coastline seems to over fantastic views! I don’t think there was a section that I walked that I didn’t thoroughly enjoy.

It was one of those holidays where you are very sad to be going home, which always signals a fantastic holiday in my opinion.

Wales!

16 Jun

Oh, hello!

Sorry about the lack of posts for the past fortnight. I’ve been having a little early summer holiday in Wales and actually had no internet access whilst I was away. This was actually a pretty good thing for me, it meant that I just chilled and relaxed rather than sneaking a look at my work emails every half hour!

Week 1 – North Wales and the Jubilee Weekend

Cregennan Lakes, DD&H

On Saturday 2nd June I drove down to Snowdonia to meet up with several other members of Darlington Dales and Hills for 4 days of exploring southern Snowdonia. We met at Cregennen Lakes at lunchtime and had a wonderful walk down to Barmouth on the coast to cross the toll bridge and then back again. It was pretty hot and humid, but nice for walking.

I adore this picture which was taken on our way down from the Lakes, we all look so happy. I’m lurking at the back. 🙂

After getting back from our walk we drove through to Machynlleth where we had rented a cottage for the weekend. The rest of the group went out to a local pizzeria for tea, but me and Joy chilled out at the cottage and made our own meal.

On Sunday the weather was absolutely horrible. The clouds were right down and it was raining. This was a huge shame because we had planned to climb Cader ldris that day and were looking forward to the views from the top – fat chance of that! However, we still planned to climb it so we drove the short distance to the start of the walk and set off, bundled up in our waterproofs.

The walk is pretty steep right from the offset and even though it was raining it was pretty humid, so it was hot going! We got up to the lake in the bowl of Cader Idris and had some lunch. You couldn’t see the top of the mountain at all because the cloud was right down, and it was pretty windy too. Liz, Michael and I decided that we weren’t going to go up to the top. It seemed a bit of a thankless task given that there would be no views and it was so windy. Instead we walked around the lake and then headed back down. The rest of the group went up, but they said it was pretty grim up there. Such a shame that it was so horrid. I’d like to go back and do it when the weather was a bit better because it was a pretty good walk.

Luckily the weather picked up the next day, and Monday turned out to be the best day of our trip. Again, the group split up. Some of the group went mountain biking, whilst the rest of us went off to walk up  Tarrenhendre.  Tarrenhendre is close to Cader Idris and promised great views of the Snowdonia range as well as up and down the Welsh coast, so I was looking forward to it.

The walk started off in Abergynolwyn where there was a steam railway. We parked up at the station and headed up into the forestry above the village to begin our climb. The sun was out and it was lovely weather for walking, but the midges were an absolutely nightmare, and whenever we stopped on the climb up the midge clouds gathered and we got bitten to death! It was really frustrating!

The climb up to the top of Tarrenhendre was steep and really hard going but the views that we were rewarded with at the top were absolutely fantastic. We could see the Snowdonia range, the Llyn Peninsula to the north, and Cardigan bay to the south: it really was stunning. Also, as it was the Jubilee we topped the cairn with a Union Flag!

On Tuesday it was time to leave, but not before we squeezed in one more walk on the way back North. Unfortunately the weather was dreadful (heavy rain and thick cloud again), but we didn’t let that put us off and we headed north to climb Cnicht: the Welsh Matterhorn!

Unfortunately we got started on the walk a little later than planned, but this actually worked in our favour as, shortly after starting the walk, the clouds lifted and the rain stopped, which meant that when we reached the top we actually had really great views down to the coast and the Llyn Peninsula.

However, this didn’t last and the last couple of hours of our walk were very wet indeed, and we were pretty drenched by the time we got back to the cars. However, we had enjoyed a good few days walking, despite the weather!

I headed up to Liverpool from there to spend a few days with my Nan and Uncle Eric, whilst the rest of the group headed back to the North East.

I really enjoyed my walking in Snowdonia, and would definitely like to return to do some more hills (and to tackle Cader Idris when the views can be enjoyed). The only down side was that for the first time in my life I got bitten by a tick, nasty little thing! I got the bugger out, but I’m keeping an eye on the bite site for rashes and any symptoms of infection (and Lyme Disease) although I believe Snowdonia is fairly low risk for this.

So after spending a couple of days in Liverpool it was off to South Wales for a week of Pembrokeshire adventures….!

Jerveaux Abbey

22 May

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The DD&H had a lovely ramble in Wensleydale on Sunday 20th May. A fairly gentle 8.5 mile circular, which took in the ruins of Jerveaux Abbey, and for the rest of the group Brymor Ice-cream parlour. I just talked to the gorgeous cows instead. Considering the amount of ice-cream they were dishing out, there weren’t many cows in the fields surrounding the farm. I hope they weren’t all locked in a barn somewhere!

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The day before our hike in North Yorkshire I had a very enjoyable Saturday. I had a great long run on the treadmill (8 miles), and then went through to the Tyneside Cinema in Newcastle to attend the UK Green Film Festival showing of Vegucated, which I really enjoyed. If you get a chance to see it, I highly recommend it.

Tomorrow (Wednesday 30th) is my workmate L’s birthday so I have been spending the evening cooking up a storm (vanilla cake and choc-choc chip cookies in a glass jar with chocolate ganache), seriously naughty!

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Long Run Saturday

6 May

Yesterday I ran 7 miles.

This is the longest that I have ever run, and I am so pleased with myself. In addition to that, I felt really good, and could probably have done a mile or more on top of this distance, but decided to call it a day at 7 because that was Saturday’s goal distance.
On top of that I did a PB on my 6 miles (62 minutes), which really pleased me too.

The next time I do a long run I would like to see if I can make it to 8 miles. However, I am meant to be going to London next weekend to attend the World Burlesque Games and generally have a fun girly weekend, so it will probably be a fortnight before I get a chance to do this.

Today I am off to the Lake District with some of the Darlington Dales and Hills for a little ramble. I have no idea what the plan is, it is all very ad hoc as the majority of DD&H are in Skipton for a walking festival, but the mountain weather forecast suggests that it is perfect walking weather in the Lakes today (cold, still and clear), so it bodes well for a superb day’s hiking.

Teesdale Way: Stapleton to Gainsford

22 Apr

Lovely 11.5 mile walk along the Tees from Stapleton to Gainsford today. We were very lucky with the weather and only had one bad downpour, with the weather staying fair for the rest of the day.

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We walked into Piercebridge and spent some time exploring the Roman fort there, which had been built to protect and manage the crossings over a wooden bridge over the Tees.

A lovely walk, and a nice post-walk drink in the pub too. 🙂

Summer Running

21 Apr

I’ve been ramping up the miles with the running recently, and have really been enjoying it.

I’ve decided to spend the summer solidifying my 10k distance, so have booked in several 10k races for the summer:

My current schedule fits around my hiking, and the rest of my busy life, and looks something like this:

  • Monday: Fast 20 minute run
  • Tuesday: 40 minutes on the cross trainer in the gym
  • Wednesday: 45 minutes run
  • Thursday: 40 minutes on the cross trainer in the gym
  • Friday: 45-50 minute run
  • Saturday: Long run (currently at 60 mins, will slowly increase this over the summer)
  • Sunday: Hiking with Darlington Dales and Hills

Obviously life happens too, so with the two gym days it is easy to move things around if needs be, to ensure that I get the most out of each week’s training. I’m also being careful to listen to my body and to take a rest day every 7 – 10 days to enable my body to repair itself. I learnt the hard way how frustrating it can be when you ignore your body and get injured, as you can’t train at all then, and that sucks!

I’m tracking my training on daily mile. Friend me on there if you like! 🙂